如何对待考试及如何克服考试紧张情绪

最近小编看到大家都在讨论如何对待考试及如何克服考试紧张情绪相关的事情，对此呢小编也是非常的感应兴趣，那么这件事究竟是怎么发生的呢？具体又是怎么回事呢？下面就是小编搜索到的关于如何对待考试及如何克服考试紧张情绪事件的相关信息，我们一起来看一下吧！

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　　根据调查，每次考试时总有些同学出现头晕、乏力、睡眠不足和食欲不振等“紧张情绪”。您收集整理的如何对待考试及如何克服考试紧张情绪，供大家参考!

　　如何对待考试及如何克服考试紧张情绪

　　请你用英语写一篇短文，介绍一下你是如何对待考试及如何克服考试紧张情绪的。

　　短文应包括以下内容：

　　1、平时努力学习，正确对待考试;

　　2、考前适当运动，正常作息;

　　3、睡前洗个热水澡、喝杯热牛奶有助于睡眠。

　　注意：1、文章开头已经给出，但不计入总词数;

　　2、词数：100左右。

　　How to overcome the pressure of exams

　　As we all know, most of us middle school students feel somehow nervous whenever we’re taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.

　　We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.

　　So, my suggestion is: don’t worry about exams, try to relax yourself.

　　高考英语作文常用句式句型常用句型：

　　开头：

　　When it comes to ..., some think ...

　　There is a public debate today that ...

　　A is a commen way of ..., but is it a wise one?

　　Recentaly the problem has been brought into focus.

　　提出观点：

　　Now there is a growing awareness that...

　　It is time we explore the truth of ...

　　Nowhere in history has the issue been more visible.

　　进一步提出观点：

　　... but that is only part of the history.

　　Another equally important aspect is ...

　　A is but one of the many effects. Another is ...

　　Besides, other reasons are...

　　提出假想例子的方式：

　　Suppose that...

　　Just imagine what would be like if...

　　It is reasonable to expect...

　　It is not surprising that...

　　举普通例子：

　　For example(instance),...

　　... such as A,B,C and so on (so forth)

　　A good case in point is...

　　A particular example for this is...

　　引用：

　　One of the greatest early writers said ...

　　"Knowledge is power", such is the remard of ...

　　"......". That is how sb comment ( CRIticize/ praise...).

　　"......". How often we hear such words like there.

　　讲故事

　　(先说故事主体)，this story is not rare.

　　..., such delimma we often meet in daily life.

　　..., the story still has a realistic significance.

　　提出原因：

　　There are many reasons for ...

　　Why .... , for one thing,...

　　The answer to this problem involves many factors.

　　Any discussion about this problem would inevitably involves ...

　　The first reason can be obiviously seen.

　　Most people would agree that...

　　Some people may neglect that in fact ...

　　Others suggest that...

　　Part of the explanation is ...

　　进行对比：

　　The advantages for A for outweigh the disadvantages of...

　　Although A enjoys a distinct advantage ...

　　Indeed , A carries much weight than B when sth is concerned.

　　A maybe ... , but it suffers from the disadvantage that...

　　承上启下：

　　To understand the truth of ..., it is also important to see...

　　A study of ... will make this point clear

　　让步：

　　Certainly, B has its own advantages, such as...

　　I do not deny that A has its own merits.

　　结尾：

　　From what has been discussed above, we may safely draw

　　the conclusion that ...

　　In summary, it is wiser ...

　　In short...